A Quiet Mind

Victims of trauma rarely experience peace of mind. Their thoughts can be a cacophony of inner voices and emotions tumbling in and out of the frame. When the victim does experience a moment of stillness, it can be fleeting and sometimes even troubling. It may require new training to feel comfortable and at home with a quiet, peaceful mind.

Rocking Chairs and God

Not much good comes from comparing ourselves to others. We are either lifting ourselves above another to feel “better,” or demeaning ourselves below another to feel that we are not enough. As long as we are looking outside of ourselves for our own value, the dark side is winning. If we could only see ourselves the way God does, we’d know the truth about our individual worth and divinity.

Tear Stains on My Pillow

After the Incident, I was broken. I began a lifetime of stuffing down my pain while trying to pretend everything was “normal”. It wasn’t always possible to keep up the charade.