It may require new training to feel comfortable and at home with a quiet, peaceful mind.
The dark side uses traumatic abuse to shatter our spirit and destroy our self-worth. Once broken, we are taught a barrage of emotions and behavioral responses intended to reinforce the victim’s spiral into social isolation and self-loathing.
DID/SRA victims often begin to recover their lost traumatic memories around the age of 30. It can be very painful, but it can also be the beginning of healing. This is how it began for me.