A Quiet Mind

Victims of trauma rarely experience peace of mind. Their thoughts can be a cacophony of inner voices and emotions tumbling in and out of the frame. When the victim does experience a moment of stillness, it can be fleeting and sometimes even troubling. It may require new training to feel comfortable and at home with a quiet, peaceful mind.

Why Don’t You Like Me?

The dark side uses traumatic abuse to shatter our spirit and destroy our self-worth. Once broken, we are taught a barrage of emotions and behavioral responses intended to reinforce the victim’s spiral into social isolation and self-loathing.

The Incident

DID/SRA victims often begin to recover their lost traumatic memories around the age of 30. It can be very painful, but it can also be the beginning of healing. This is how it began for me.