Healing Bones and My Way of Meditating List

So I’ve been dealing with a bone infection in my right ankle for the past year, and it has spread.

Prayers are much appreciated 😵‍💫🤒😰

***Update: Thank you for everyone who prayed for my ankle to get better. What’s interesting is that I wrote a game plan like the one I’m sharing right here for my broken femur around a year ago, and when the doctor opened me up to put metal plates on it, he was SHOCKED at how quickly the bone had recovered. Said it was as if I was three instead of 33. So, y’all this list WORKS! (it’s hella expensive, but less expensive than losing a limb…)

One of the salves can be found here: https://www.etsy.com/listing/501238448/

We have since found out that soy milk is 100% better than calcium in milk.

Any soy products, actually, will strengthen the bones.

Also, found the book Ancient Secrets of a Master Healer which has many tips and recipes within. Best self help book I’ve ever read. And written by a Mormon boy right out of Utah—and has started a world wide phenomenon.

And found new way of meditating, which if I do right, I can feel bones and vertebrae cracking and popping into place. You need to find your “spiritual tell” to get into a specific rhythm of breathing that’s in line with your spirit. My spiritual tell is feeling surfaces breathing underneath me. Then after breathing in line with your specific tell, you should be able to reach a place where everything adjusts within you. So, I focus my breathing until I can feel the surface underneath me breathing, then I line up my breathing with that of Mother Earth, and eventually reach a place where my body is in sync with a greater truth, or health. Then the atoms adjust to that greater level of health. This has taken me around 10 years to develop…so don’t lose faith; just keep on trying. Jj’s tell by the way is that he’s able to expand his lung capacity and breathe in for “forever”. So it’s interesting to me that both our tells have to do with the lungs.