(Tested by me and put together so you don’t have to be confused and overwhelmed by the myriad voices out there about beauty that are vying for your attention. These three things are also free or extremely cheap—you don’t have to put up thousands of dollars when a few at-home hacks will provide more at a fraction of the cost!)
Mmmk this post is a bit outside of convention…but I think it’s important. Because beauty and symmetry are soooo very simple. And those two things are important because it affects your self esteem, which—absolutely—affects your ability to feel the Spirit.
And, beauty and symmetry are the way of Heaven. I should know, I’ve seen it. 😚
I would also hate it if any of my readers spend thousands of dollars trying to feel better about themselves, when writing this (and other secrets) on the back of your hand for three months has you set for life.
It’s called Mewing.
Mewing, along with eating vegetables (ew), starting out your day with some celery juice, and chewing on the other side of your mouth, will change your face over time!
I achieved these results in a grand total of six months.
I didn’t realize that my face had changed so very much until today, when my mom sent this picture to our family, and now I’m proud of myself for sticking with something like this, because it’s paid off so very quickly!
I didn’t know about it, and my entire family just found out about it from me. It’s like this secret of the universe was there the whole time!
You’ve just got to remind yourself everyday—maybe have your phone screen show off your goal—and soon you’ll be doing this mindlessly.
Happy Mewing!
And additional beauty/health secrets I’ve discovered and am doing:
Chia Seed Elixir
Here’s my chia seed elixir that’s yummy and sooo much better than eating gross fiber everyday, and has TONS of other benefits (see picture below). I’ve put about three different recipes together from different parts of the web, and oh, it’s paying off!
(I usually put 2 tbsp. Chia seeds, and also 1 tablespoon of fulvic minerals—available on Amazon—this last thing wasn’t noted)
So, I’ll prep these in mason jars a few days ahead at a time. It looks like this (but more reddish):
And last: Rice Water
“rice water” spray for AMAZING glowing skin and healthy hair:
(Store in your fridge, or make it every couple of days because it will go bad—it’ll smell sour and you’ll know it.)
So, that’s it for now! Changing your skin, your inside health, and your bone structure all in one post is a good enough haul for the day ☺️
Healing with Christ 